Aerial Flow Course - Batch 2 Now Open

Frequent Questions

About Aerial Yoga

What is aerial yoga?
What are the benefits of aerial yoga?
Who is it suited for?
Who is it NOT suited for?

First Timers

Can I eat before class?
What should I bring to class?
What should I wear?
Is there any weight limitations?

Self Practice

What is self practice?
How can I book a self practice session?
Do I need to bring anything?
What equipment is provided?

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