Frequent Questions

About Aerial Yoga

What is aerial yoga?
What are the benefits of aerial yoga?
Who is it suited for?
Who is it NOT suited for?

First Timers

Can I eat before class?
What should I bring to class?
What should I wear?
Is there any weight limitations?

Self Practice

What is self practice?
How can I book a self practice session?
Do I need to bring anything?
What equipment is provided?

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