At Avoyoga, we're more than just an aerial studio. Our goal is to provide a welcoming and supportive environment that promotes mindfulness and helps each student reach their full potential. We believe in helping you find your calm, so you can leave feeling energized and refreshed.
Avoyoga is a small, comfortable studio, focused on creating a both a safe and encouraging space for aerial beginners. We strive to make aerial yoga an activity that is accessible and comfortable for everyone, no matter their fitness level.
Our teacher to student ratio is purposely kept small to allow each student enough 1-1 attention during class, especially if they are new to aerial.
Meet Raidah, the founder of Avoyoga, with over 500 hours of teaching experience in both big group and private settings. She holds a 100-hour certification in aerial yoga and has been practicing it for years, making her an experienced and dedicated teacher.
Raidah has experience teaching a wide range of aerial classes, including kids classes, family aerial, introductory level, restorative, and intermediate open fabric adult classes. Currently, she is focusing on teaching beginner courses.
Her passion for teaching aerial yoga is evident in her patient approach with new students, regardless of age or fitness level. She strongly believes in the benefits of aerial yoga, which has helped her stay calm during a busy and unpredictable past career in the hospitality industry. Now, she wants to share that calm with others and help them find peace in the midst of a hectic lifestyle.
Yan is a passionate aerial artist who discovered her love for aerial yoga in her very first class. She enjoys exploring the various forms of aerial arts and the mindfulness it brings, which improves her quality of life.
Her passion for aerial led her to pursue teaching training, with the desire to inspire others on their journey and deepen her own practice. Yan currently teaches a range of classes, including Aerial Fit, Aerial Active, Hoop Basics, and intermediate courses.
Teacher Jennifer is a dedicated practitioner of both mat and aerial yoga, and her passion for the latter is evident in her teaching. After years of practicing mat yoga, she was drawn to aerial yoga for its unique challenges and benefits. Since completing her aerial yoga teacher training, Jennifer has been sharing her love for the practice with others.
Jennifer teaches Aerial Pilates, Aerial Stretch, Aerial Active and Aerial Restore at avoyoga, where she brings her calm and balanced approach to each class. She believes that yoga is a journey that goes beyond oneself, and is excited to help her students discover the joy and gracefulness that aerial yoga can bring to their lives.
Teacher Nishy is, a versatile and highly skilled yoga instructor who brings a unique blend of expertise to her classes. With a passion for helping others discover their full potential through movement and mindfulness, Nishy is certified in five distinct yoga disciplines: Wheel Yoga, Hatha Yoga, Vinyasa Yoga, Kids Yoga and Aerial Yoga.
Nishy teaches Aerial Stretch and Wheel yoga at avoyoga, with her warm and approachable demeanor, Nishy welcomes students of all levels to her classes.
She believes that yoga is a journey of self-discovery and transformation, and she's committed to providing a supportive and inclusive environment where each individual can thrive.
Peiwen started her yoga journey on the mat for years and has always liked the idea of how yoga can be more outside of the mat was eventually drawn by the beautiful lines that aerial yoga can create. She especially loves how aerial yoga requires lots of focus, a combination of body coordination and strength, to look gracefully zen on the outside. Knowing when to trust and surrender on the hammock, as well as when to push further to reach your goals safely.
Peiwen teaches Aerial Pilates, where she brings her passions together - leveraging on her creativity and strength into her class plans. Be ready to join her for a sweaty fun!