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Looking for a fun and challenging new way to get fit and build your aerial skills? Join our structured 6-week course in Hoop Flow, where you'll learn all the fundamental techniques needed to master this exciting apparatus.

Our experienced instructors will guide you through each step of the process, helping you build your skills and confidence with every session. You'll learn how to safely and effectively move through a range of basic hoop poses and transitions, as well as how to connect them into short, simple flows that you'll practice and perfect each week.

By the end of the course, you'll have the knowledge and skills you need to combine your new moves and transitions into a single, seamless long flow routine that will showcase your newfound hoop skills. So why wait? Sign up today and get ready to soar!

Included in the course

6x 75 Minute Structured Classes

Small, slow paced classes with plenty of time to get every move right.

6x 60 Minute Self Practice Sessions

Drop by the studio to review what you learned in the last class and practice on your own.

1x Aerial Class Credit (Early Bird Special)

As a reward for completing the course, you get a free credit to attend any other class we offer.

Instruction Videos

Course materials and short instructions videos reviewing step by step what you learned in class.

Our students love us! 🤩

Join the hundreds of students which are in love with avoyoga!


"Love the cozy space! Instructor was crystal clear with her instructions and was patient with the students throughout the class!"


"It was my first time doing aerial yoga and it was so much fun! There were only about 5-6 people in the class so the instructor could pay all of us sufficient attention. Her instructions were clear and she's super encouraging, and I'm definitely considering going back for more!"


"Instructor was very patient and was on a constant look out for us beginners!! Great lesson!"


"Very calming space and ambience. First time learning pilates yoga and overall I’m very satisfied the first class as the instructor is very helpful and patience do guide u along every steps to archive the pose!"


"Love that the class size is small, instructor will walk around to help students. Instructor Rai is really friendly and encouraging. Studio is also clean and cosy."


"I really appreciate that the class sizes are kept small and we went at a very comfortable pace. The instructor was so patient and provided each individual with detailed guidance."


"The class is sooo good that I’d be back for more. Thank you avoyoga for creating this space. Love it. ❤️"


"I really love how interactive and helpful the instructor was. She was patient and ensured that everybody in the class were on track and able to catch up! The Aerial yoga itself was really fun and helps with stretching."


"It was my first time trying Aerial yoga. It was really fun! The instructor helped us individually. Will definitely come back again and bring my friends. 🧡"

avoyoga members can join any courses
as part of their membership!

Unlimited Classes - Unlimited Courses - Unlimited Self Practices

Become a member today!

Hoop Flow

Next Batch Coming Soon

Date and Time

To be announced soon


23 Kampong Bahru Rd, Level 4,
Singapore 169349

Inquire about joining

Join this course for free with the Simply Unlimited Membership